200h Hot Vinyasa Teacher Training
Anyone who is interested in deepening in the essence of hot vinyasa yoga for personal enrichment and the application in the teaching of yoga.
Our hot yoga teacher training courses are certified by the Yoga Alliance.
- Jul 5th – Aug 1st
- Nov 8th – Dec 5th
- Jan 31 – Feb 27
When the course is completed you will hold a 200h certified yoga instructor license and be able to teach Hot Vinyasa, Hot Hatha and regular temperature yoga in studios anywhere in the world.
The instruction of this 200 hour registered hot yoga teacher training will be completely in ENGLISH, it is important you understand the language and can communicate properly.
Included in the course is one month free unlimited hot yoga at the studio before the course starts, during the course and one week after the course finishes.
- 28 days.
- 15 students maximum
- Sunday – Friday: 9.00 – 17:00 (With 1 hour break for lunch)
- Saturday: Off.
- 9:00-12:30 – Hot Yoga Practise, Pranayama and Meditation, Theory
- 13:00-14:00 – Lunch
- 14:00-17:00 – Theory, Practise teaching etc.
- Philosophy… 8 limbs of Ashtanga Yoga
- Yoga history & the different paths of yoga
- Asana, Pranayama and Meditation
- Preventing injuries
- Teaching skills
- Introduction to basic adjustments
- Structuring and Sequencing
- Anatomy and physiology
- Basic principles of Ayurveda
- Different styles of yoga including Yin, Restorative, Prenatal, Acro, etc.
- Vedic Chanting and mantras
- Establishing yourself as a yoga teachers
- Business & Ethics
- Practise teaching classes
- CV Creation
Special only offered in the July training: we will be spending a day at the Barcelona Yoga Conference.
All trainings other than the feb training we do sunrise yoga at the beach.
We are excited to announce 2 €1000 scholarships at Hot Yoga Academy. Read more.
Theory, alignment & pranayama
Anatomy, learning how to teach
Different styles of yoga, adjustments, ayurveda and meditation
Practise teaching classes and yoga business
WEEKLY STUDENT EXPERIENCE OF OUR TEACHER TRAINING
Diary of Hot Vinyasa Yoga Teacher Training: Week 1 of 4: “We finished our first week of the training yesterday. I feel slightly enlightened and empowered, but mainly, I feel exhausted…” Read more
Diary of Hot Vinyasa Yoga Teacher Training: Week 2 of 4: “We are halfway through training now, and I can feel the positive effects of the training 10 fold to the first week. I have noticed significant changes in my physical strength and the strength of my fellow yogis…” Read more.
Diary of Hot Vinyasa Yoga Teacher Training: Week 3 of 4:“If I thought I was tired after week one, I was in for a shock by the end of week three. We have been pushing ourselves to our limits and I have begun to see the fallout. Injuries and emotional struggles are running rampant through the group this week…” Read more.
Diary of Hot Vinyasa Yoga Teacher Training: Week 4 of 4: “8 yogis + 4 weeks + 32 classes + 45 hours of yoga + 4 injuries + countless hours of studying = one hell of an experience and 8 very well deserved Yoga Alliance Teacher Certifications…” Read more.