200h Hot Vinyasa Teacher Training

For:
Anyone who is interested in deepening in the essence of hot vinyasa yoga for personal enrichment and the application in the teaching of yoga.

Certified:
Our hot yoga teacher training courses are certified by the Yoga Alliance.

Next training:

English

2021:

Jul 5th – Aug 1st
Nov 8th – Dec 5th

2022:

Jan 31 – Feb 27

Location: Barcelona

When the course is completed you will hold a 200h certified yoga instructor license and be able to teach Hot Vinyasa, Hot Hatha and regular temperature yoga in studios anywhere in the world.

The instruction of this 200 hour registered hot yoga teacher training will be completely in ENGLISH, it is important you understand the language and can communicate properly.

Included in the course is one month free unlimited hot yoga at the studio before the course starts, during the course and one week after the course finishes.

TRAINING

PRICE

2500€
3200€ (with accommodation)

DURATION

28 days.

CLASS SIZE

15 students maximum

SCHEDULE

Sunday – Friday: 9.00 – 17:00 (With 1 hour break for lunch)
Saturday: Off.

TYPICAL DAY

9:00-12:30 – Hot Yoga Practise, Pranayama and Meditation, Theory
13:00-14:00 – Lunch
14:00-17:00 – Theory, Practise teaching etc.

TOPICS INCLUDE

Philosophy… 8 limbs of Ashtanga Yoga
Yoga history & the different paths of yoga
Asana, Pranayama and Meditation
Preventing injuries
Teaching skills
Introduction to basic adjustments
Structuring and Sequencing
Anatomy and physiology
Chakras
Basic principles of Ayurveda
Different styles of yoga including Yin, Restorative, Prenatal, Acro, etc.
Vedic Chanting and mantras
Establishing yourself as a yoga teachers
Business & Ethics
Practise teaching classes
CV Creation

Special only offered in the July training: we will be spending a day at the Barcelona Yoga Conference.
All trainings other then the feb training we do sunrise yoga at the beach.

PLANNING

WEEKLY STUDENT EXPERIENCE OF OUR TEACHER TRAINING

Diary of Hot Vinyasa Yoga Teacher Training: Week 1 of 4: “We finished our first week of the training yesterday. I feel slightly enlightened and empowered, but mainly, I feel exhausted…” Read more

Diary of Hot Vinyasa Yoga Teacher Training: Week 2 of 4: “We are halfway through training now, and I can feel the positive effects of the training 10 fold to the first week. I have noticed significant changes in my physical strength and the strength of my fellow yogis…” Read more.

Diary of Hot Vinyasa Yoga Teacher Training: Week 3 of 4: “If I thought I was tired after week one, I was in for a shock by the end of week three. We have been pushing ourselves to our limits and I have begun to see the fallout. Injuries and emotional struggles are running rampant through the group this week. Our minds and our bodies are stretched thin, but our motivation and drive remains strong…” Read more.

Diary of Hot Vinyasa Yoga Teacher Training: Week 4 of 4: “8 yogis + 4 weeks + 32 classes + 45 hours of yoga + 4 injuries + countless hours of studying = one hell of an experience and 8 very well deserved Yoga Alliance Teacher Certifications…” Read more.