Can the colour of your yoga mat affect your yoga practice? Can the colour of your yoga mat affect the kind of Yoga class you have? If colour psychology has any say in the matter, choosing wisely when it comes to the shade of your yoga mat could make some difference to your practice. This […]
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Are Karma and Destiny the same things? What is Destiny? The common definition of Destiny is “the predetermined course of events”. Is it the same as Karma? When I was asked this question the first thing that I thought was “no, of course not!” I was wondering how it was possible to confuse these two
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Being Grateful The time of Thanksgiving is quickly approaching and during this time, we reflect on all of the things we are grateful for. The United States and Canada celebrate an official holiday each year that has historically been for expressing gratitude for the bountiful harvests and the blessings of the past year. Canada’s Thanksgiving
Aparigraha, yoga and social media I think that, in the west, we forget that yoga is a life-encompassing practice. As yogis, nothing is separate from yoga. Every aspect of our existence weaves in and out of each other, intertwined with our yoga practice, whether or not we realize it when it’s happening. Something I’ve been
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Why do we always make New Year’s resolutions Life is a road that we build with every passing day, and we need to make important choices and sacrifices if we want it to be the way we dream it to be. You need to make radical chances in everything that didn’t work out for you,
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Are you on the right path of life? Sometimes we sit back and everything is great, perfect in our lives. We are so happy we are bursting with joy. Nothing can go wrong and everything we imagine and dream up comes true. Other times things are very hard, we think how could it get worse
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Women Empowerment and Yoga When we first start yoga we are constantly looking at the other people in the room and thinking “wow I wish I could do that, like the girl in the first row”. We judge ourselves compared to the other students, wishing that our body was capable of doing things that people that have been practicing yoga for
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Giving and Receiving When it comes closer to the holiday season, we often get stressed out in finding the perfect gift for our loved ones. As gift givers we really want the receiver to enjoy and love the gift. We put pressure on ourselves to give the best possible gift to each loved one in
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The pandemic of Yoga being free As a society, do we value things that are free? Think about that for a second. Are we more likely to sign up for something because it is free? Or if something says by donation, a small amount of money or high price tag, do you value that more?
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Interview with Angeliki Simvoulidou 1. What year did you graduate from the 200 hr Teacher Training at Yogalinda (Hot Yoga Academy)? I graduated in 2017. 2. How was your experience in this Training? It was a fantastic, fun and a very interesting experience. Although it was my third yoga training, the course has provided me
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