Silent Yoga Retreat
Sunday Oct 20th – Saturday Oct 26th
We invite you to come and spend 6 nights and 5 days in silence of Mouna (voluntary silence). Join us as we journey within, without any distractions. This will be a transformational experience for all who attend.
We offer shared rooms only, as you will be joining the latter end of a 300 hour Yoga Teacher Training.
Vegan meals will be prepared by Heather, according to Sattvic principles, which aids meditation and digestion. Please let us know of any food allergies you might have when you sign up.
The daily schedule is from 6 am – 8 pm. In addition to seated meditation, we will also be practising Pranayama (breathing techniques), Yoga, ecstatic dance, contemplative hiking and offer yoga philosophy and mindfulness lectures to help you reflect on things that might be arising for you.
Please note that as this a silent retreat, there will no phones, no books, and no music allowed.
Arrival Time: 6:30 pm Sunday, October 20th
Departure Time: 12:30 pm Saturday, October 26th
It is best to have some prior meditation experience before embarking on this retreat.
12:00 mindfullness or philosophy talk
15:30 silent hike/free movement/yoga
We will be arriving together by car from Barcelona. If you have a car or need a ride please let us know when you do the booking or call Heather on +34 665 745 405.
Make sure to book, as rooms will fill up fast
with this unique retreat and not-to-be-missed location.
400€ including food & accomodation