The benefits of a silent retreat are outstanding and everyone should go on at least one in their lifetime

My silent journey

My silent journey I think my silent journey began when my parents bought a country house about 1.5 hrs from Toronto, Canada. I was forced to go up every weekend from when I was 13 years old which is what I think started my appreciation for nature and silence.  I would often walk in the …

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Mantras of meditation

Mantras for Meditation

Mantras for Meditation A mantra is an energy or subtle vibration with big power used for different purposes such as, waking consciousness. Everything is evolves from a vibration. It is an internal movement of being or body. So the movement is life. If movement is life and vibration is movement we can determine vibration as vital energy. …

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