The Art of Adjusting. Why is it important to make adjustments in yoga? The Art of Adjusting is practice, practice and more practice. To become a great adjuster requires confidence and experience. Experience based on different types of body shapes including male or female, a variety of client abilities, injuries and time. You need to […]
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Fourth Week – Weekly diary of a 200-hour Hot Yoga Teacher Training On the fourth week we all started feeling slightly sad because we knew that the day of saying goodbye was coming soon. On the other hand, everyone wanted to use the last opportunities to spend time together, enjoy Hot Yoga Academy and Barcelona.
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Third Week – Weekly diary of a 200-hour Hot Yoga Teacher Training The 3rd week at the 200h- Hot Yoga Teacher Training surprised us with many guest teachers from abroad. Several classes with Morgan showed us an unusual type of yoga called Synergy Yoga, which had a more spinal movement to the asanas, completely different
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Second Week – Weekly diary of a 200-hour Hot Yoga Teacher Training Every day at Hot Yoga Academy brought us something unexpectedly new and no week was the same as the previous one. We were already getting along with the group and teachers like family members. Lezanne brought us a delicious vegan cake, which tasted
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First Week – Weekly diary of a 200-hour Hot Yoga Teacher Training Once I arrived to Barcelona it already felt like home. I fell in love with the pleasant weather, significant architecture, beach and culture. I chose to live in an apartment provided by Hot Yoga Academy, which did not let me down the apartment
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Weekly diary of a 200-hour Hot Yoga Teacher Training – Introduction In July 2019, I had one of the most important and memorable experiences of my life: 200-hour hot Vinyasa Yoga Teacher Training at Hot Yoga Academy in Barcelona. After practicing yoga for more than one year and finishing high school, I decided to expand
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The types of Meditation at our Silence Yoga Retreat Meditation forms a very important part of our silent yoga retreats. If you plan on coming on our 3-day retreat, you may or may not have experience in meditation. Therefore, we will tell you a little about what to expect at the retreat centre, in addition
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Do’s & Don’ts about Running a Successful Yoga Retreat Running a profitable yoga retreat is more complicated then it might seem. Here is a list of things to pay attention to when organizing a yoga retreat. Firstly you must decide what type of yoga retreat you want to provide. It is best to have yoga
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Interview with Angeliki Simvoulidou 1. What year did you graduate from the 200 hr Teacher Training at Yogalinda (Hot Yoga Academy)? I graduated in 2017. 2. How was your experience in this Training? It was a fantastic, fun and a very interesting experience. Although it was my third yoga training, the course has provided me
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Interview with Elena Olmo 1. What year did you graduate from the 200 hr Teacher Training at Yogalinda (Hot Yoga Academy)? How was your experience in this Training? After several trainings and years of experience working in the world of preventive and sanitary health and later in the world of yoga, in my classes I
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